What can i do?

I encountered more problems at work today. During one of the conference calls i had today with people from various countries, i lost my patience and started to scold a few ppl whom i think were trying to push away the jobs. To my surprise, none of them argued or talked back to me, which is quite contrary to their characters. But i think i m just courting my own death and creating problems for myself in the future after offending these ppl...

The emails were not spared either. After the conf call, a super non-cooperative lady from the team started to create trouble by making unreasonable requests, distorting the finalised plan i have drawn up for everyone. I turned mad, and in my fit of anger, i replied an email back to her to ask her to get her manager to write to me. The fact is tat this lady is already at managerial level herself, and getting her manager to write to me is like a mouse ordering a lion to meet him. But what can i do?

I got a fren out to accompany me for dinner in town. I initiated to watch the movie - The Myth. Its a nice movie, i like it, and i thot watching the movie can make me feel better. But i felt extremely lousy inside the cinema thinknig of all my problems, and i felt even more lousy after the movie... grrrrrrr.. But it goes back to the same thing - What can i do?

I m thankful to some of the kind advices given by my frens. But pls pardon me for being unappreciative or ingrateful, some of the 'theorectical advice' doesn help, it makes me feel worse only. Who doesn know all these golden rules and advices? But its not easy to digest and swallow, esp when u r feeling extremely lousy and down. Instead, they become a great sore and makes u feel more painful and depress.

But really thanks to sumantri for his brilliant anaylsis of my problems.. which i think really help to make me feel better. What he said really makes sense to me. Thanks thanks. . ..

When is this roller coaster ride going for an upride again?